I offer virtual individual and couples therapy for adults.
Addressing concerns of:
PTSD
childhood trauma
relationship trauma
religious trauma
addiction/chemical dependency
co-dependency
family dynamics
attachment/relationships
boundaries
communication
anxiety
depression
ADHD
gender and sexuality issues
parenting
Imposter syndrome
confidence/ self-worth
other
Therapy techniques:
EMDR
Trauma-Informed CBT
Cognitive behavioral therapy
Dialectical behavioral therapy
Acceptance Commitment Therapy
Seeking Safety
Emotionally Focused Therapy
Gottman Couples Therapy
Positive Parenting
Love Languages
Love and Logic Parenting
Gentle/Conscientious Parenting